Loss of a Loved One

The loss of a loved one is always devastating, particularly when the passing is sudden or was brought about as a result of a tragic incident. Those who are left behind end up experiencing a painful process termed grieving. The act of grieving is kind of common as it is a phase people go through to comprehend the loss of a loved one and learn to move on.

death of a loved one


The grieving process for the loss of a loved one commonly has five concentrations. The first is denial where people aren't able to accept the fact of the loss of a loved one. They do not believe that death has occurred and that they would never see your partner again. They are oftentimes with shock or in disbelief upon hearing the news about the loss of a loved one. The second stage, meanwhile, is fury. There is anger since person questions why he or she survived while the other person don't. The person may additionally question what else might have been done to prevent the death of their total loved one. The third stage is bargaining. Within bargaining, people negotiate with fate to have more time with the person who died. This often leads to frustration because the person knows that one cannot reverse the time and prevent have an effect on a loved one. This fourth stage is despression symptoms. This is when the person is forced to experience intense emotions and waves of despair. As an outcome, the person does not function normally at home or at work, may well withdraw from society, have trouble concentrating on tasks, have trouble taking a nap and eating, lose weight, and more. This can be a dangerous stage because without the need of help and support, the person may lapse into a much more prolonged period of serious or major depression known as clinical depression. The last stage is acceptance. With acceptance, the person has the capacity to resolve his or the woman's grief and accept have an effect on a loved one. He or she is then able to progress with life.

It is these five stages that comprise the grief period. During these stages, people exhibit a wide array of complicated emotions as they learn to cope with the loss of a loved one. It is a difficult time because this is the painful and intensely emotional experience that's both mentally and in physical form draining. Recovery also does not happen overnight, that is why it will always be best to have a strong and supportive network of family and friends to surround the grieving people.

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Loss of a loved one